Updated On Star fruit / Carambola is good source of Vitamin C, Vitamin A, Vitamin B, B- Complex vitamins, Iron, Potassium, Phosphorus, Zinc, Fiber, Antioxidant.
Some other benefits of Carambola / Star Fruit:
- Due to its Fiber content, it prevents athe absorption of bad cholesterol in the gut.
- It Contains potassium phosphrous and zinc
- Potassium controls the heart rate and blood pressure.
